Did You Know?
- Eating a veggie diet means 2.5 x less carbon emissions than a meat diet. SOURCE: Vegetarian Society
- Plant-based proteins such as peas, lentils and beans use 20 times less land and emit 20 times less greenhouse gas emissions per gram of edible protein than beef. SOURCE: World Resources Institute
- A 4oz cheeseburger has approximately the same carbon emissions as driving six miles in an average UK car, but a 4oz bean burger is equivalent to just ⅔ of a mile. SOURCE: How Bad Are Bananas
Every single day of the challenge, we’ll share something unique – personalised advice, a recipe, joke, quiz or some recommended reading. We’ve got it all covered!
Find help and connect with people on our Community page – you can post questions and share photos with other people who have joined the challenge.
Shopping list & recipe inspiration
This challenge was created in response to a social media vote by supporters of the Therme Manchester Marathon 2022. Best of luck if you’re competing in the race!